OVEN FRIED PARMESAN BAKED CHICKEN TENDERS

Read...


 
These oven fried chicken tenders TRULY come out just like they've been fried! They are a beautiful golden brown all over and super crunchy. Make these with chicken tenderloins or cut chicken breast into tenderloin length strips!

 

Total Time : 30 mins

 

Ingredients

Breadcrumb

1 cup panko breadcrumbs (Note 1)

Olive oil spray

1/2 cup grated parmesan cheese , store bought (Note 2)

 

Batter

1 egg

1 tbsp mayonnaise* (I use whole egg mayonnaise)

1½ tbsp dijon mustard* (or any other mustard of choice)

1 garlic clove , minced*

2 tbsp plain flour

Salt & pepper

 

Chicken

500 g /1 lb chicken tenderloins (or chicken breast cut into ⅔" / 1.5cm thick slices, lengthwise)

Oil spray

 

 

Instructions

For full instructions you can go to recipetineats.com.