Read...
Beautiful 7 layer rainbow smoothie recipe! Full of tons of fruit and topped with a fruit skewer, it’s the ultimate rainbow smoothie!
Ingredients:
RED LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1/2 cup frozen raspberries
1/2 cup frozen strawberries
water or liquid for blending
ORANGE LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1/2 cup frozen peaches
1 small orange
1/4 cup frozen mango
water or liquid for blending
YELLOW LAYER
2 frozen bananas
1/2 cup greek yogurt, vanilla or plain
1 cup frozen pineapple
water or liquid for blending
GREEN LAYER
2 frozen bananas
1/2 cup greek yogurt, vanilla or plain
1 handful (or more) spinach
1 cup frozen pineapple
water or liquid for blending
BLUE LAYER
2 frozen bananas
1/2 cup greek yogurt, vanilla or plain
1 cup frozen pineapple
small amount of blue food coloring
water or liquid for blending
PURPLE LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1 cup frozen mixed berries
water or liquid for blending
MAGENTA LAYER
1 frozen banana
1/2 cup greek yogurt, vanilla or plain
1/2 cup sliced beets
1 cup frozen strawberries or raspberries
Directions:
For full directions you can go to thefirstyearblog.com.
